Milton Collier
Stockbridge, GA (USA)
Role(s):
Ladies Shape Up Xpress
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Startup
Location:
Stockbridge
Industry:
Sports/Recreation
Year Founded:
2005
Number Employees:
INVALID
Description:
Ladies Only!! 30 Minute Interval Circuit Training Center Our clubs are designed with you in mind, offering visible rewards in shorter, 30 minute workouts. Fitness is a lifetime commitment, and it is our mission to make it easy for you to include fitness in your hectic schedule.
Benefits of Interval Circuit Training
Interval circuit training is safe, effective and easy to learn and our interval circuit training is perfect for every woman! Ladies Shape Up Xpress provides you with music, instructional cues and motivation! Regular interval circuit training is proven to help to burn body fat, increase lean body mass, and tone and firm your body while you build cardiovascular endurance. You can obtain three times the results in one-tenth the time! Strengthening muscles provides joint stab