Jon Russell
Gilbert, AZ (USA)
Role(s):
C-Level Executive (CEO, CFO, etc.)
J&T Fitness, Inc
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Startup
Location:
Mesa
Industry:
Sports/Recreation
Year Founded:
2014
Number Employees:
1-10 people
Business Stage:
Creation/Idea
Entity Type:
"C" Corporation
Description:
Elements of Fitness has finally found a way to make personal training affordable and individualized to the clients needs. We are a training studio focused on small and large group training. Elements of Fitness recognizes that fitness is not a one-size-fits-all program. Each persons needs are unique.
Our process stands out from other training facilities in that all clients are required to go through a functional movement screening to pinpoint the clients' primary dysfunctions. This screening identifies the most beneficial corrective exercises to restore mechanically sound movement patterns. FMS is currently used by physical therapist, rehabilitation specialist and professional athletes around the world.
From the FMS, an individualized exercise regiment is then designed for the client.
The client progresses from dynamic personalized training (2 to 3 people) to small group (4 to 8 people) and then large group trainings (8 to 12 people). Each session is taught by a certified trainer that is aware of each clients exercise needs and can tailor the training to the client's needs.