Christian Alonso

Newport Beach, CA (USA)
Role(s):
Founder/Owner/Principal

5R health

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Location: Newport Beach
Industry: Healthcare
Year Founded: 2005
Number Employees: 1-10 people
Description: As the owners of 5R Health, we believe in living life to the fullest and never settling for a body which is uncomfortable, painful, or unhealthy. We are motivated by 5R Health Stanton in a very personal way because we've experienced the amazing results for ourselves. After going to the gym for many years, we found the experience of "gym" to be stressful and some times counter productive. For many people this is the case, where leaving the gym means losing energy for the tasks that follow. 5R Health is not your typical fitness center. You will leave feeling relaxed, rejuvenated and refreshed. We improve the quality of your activities outside the club by intensifying the number of calories burned, no matter what you're doing. Only 10 Min.(3-5 Times Weekly) on our advanced whole body vibration machines improves balance, increases bone density, re-enforces flexibility and reduces fat. At the gym you will notice a sense of "no pain no gain" present, HOWEVER at 5R Health Stanton we believe in working smarter not harder. How you ask? Simple Whole Body Vibration is the latest frontier in building muscle. A long list of celebrities, have gone on record to attest to the benefits of WBV including Madonna and the Detroit Lions. The method of Whole Body Vibration causes muscles to contract and release, building mass. The machine jostles the body up and down or side to side at up to 50 hertz per second. Set at lower speeds the machines act as a full body massage. Set at higher speeds, a slight change in body posture will make a large difference in the vibratory sensation. The machines were first developed in Russia in the Sixties to help cosmonauts recover bone mass depleted in space, but today studies indicate further advantages to using the WBV machines. "Studies have shown vibration therapy on the (WBV) ... enhances blood distribution, which is critical in regenerating damaged tissues as well as in the circulatory system's ability to deliver vital nutrients and hormones throughout the body. Ultimately, it can enhance an individual's general wellness and quality of life, regardless of age, physical and neurological condition." American Fitness, March-April, 2003. In addition we also will incorporate serveral other methods of to provide maximun results for our clientel. Some of those methods will include Bow flex training, Infar-Ray Sauna Technology, Kangen water supplimentation and several other health related type suppliments providedby the Sunrider Corporation. If you have any more questions please feel free to contact me at anytime.